How much protein is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 18. How much sugars is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich has 2.72g of sugars How much dietary fiber is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 1.6g of dietary fiber How much potassium is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 0mg of potassium How much sodium is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 565mg of sodium How much cholesterol is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 49mg of cholesterol How much monounsaturated Fat is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 4.32g of monosaturated fat How much polyunsaturated fat is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains 7.42g of polyunsaturated fat How much saturated fat is in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains 2.99g of saturated fat How many carbs in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 27.52g of carbohydrates How many calories in 1 Chicken Salad Sandwich?ġ Chicken Salad Sandwich contains about 333 Calories per serving. Nutrition Facts about 1 Chicken Salad Sandwich - Serving Size: (1 Serving)
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Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in aĭownload Nutrition Facts Label for 1 Chicken Salad Sandwich image Sugar in a 1 Chicken Salad Sandwich is about 2.72 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels.
Food items high in fiber are good and come with many health benefits. 4 ounces raw chicken breast without skin: 110 Calories, 1.5g Fat, 0g Carbs, 23g Protein 4 ounces raw chicken breast with skin: 190 Calories, 10g Fat, 0g Carbs, 23g Protein Boneless skinless chicken breast is the leanest part of the chicken you can eat, with very little fat (depending on how well it is trimmed, of course). To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a 1 Chicken Salad Sandwich contains 2.99 g of saturated fat, 0 g of trans fat, 7.42 g of polyunsaturated fat and 4.32 g of monounsaturated fat. The total fat content of (1 Serving) 1 Chicken Salad Sandwich is 16.06 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ45 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet. You searched for calories in 1 Chicken Salad Sandwich which belongs to Salads. Nutrition Facts Summary for 1 Chicken Salad Sandwich NUTRITION FACTS - CHICKEN SALAD - 1 CHICKEN SALAD SANDWICH
It also contains about 145 calories that come from fat. What are the nutritional ingredients in a 1 Chicken Salad Sandwich? How many calories in 1 Chicken Salad Sandwich?Ī 1 Chicken Salad Sandwich of Chicken Salad contains about 333 Calories per serving. Get full nutrition facts for 1 Chicken Salad Sandwich, Chicken Salad and plan your meals using our online calorie counter and nutrition facts finder. ' | replaceVariables([$ in 1 Chicken Salad Sandwich - 333, Chicken Salad.
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